Useful site. The Council was established in 1978, the Better Sleep Council (BSC) is a nonprofit organization supported by the mattress industry that is devoted to
Read about the stages of sleep and what happens with sleep deprivation and sleep disorders. Read about sleep disturbance including sleep apnea and sleep paralysis.
In making “Inside the Teenage Brain,” we seemed to hit a nerve — a parental one — when we began looking into the world of teenagers and how they sleep. The patterns
Explore the National Sleep foundation, your source for sleep research and education from sleep disorders and problems to polls and maximizing energy.
Can My Teen Get to Sleep on Time? It’s not “mission impossible,” but let’s face it, it’s not easy either. Your teen’s inner clock pushes her to go to bed late at
Professional organization dedicated to the advancement of sleep medicine, related research, and provide public and professional education.
Medical journal for sleep research applicable for the diagnosis and treatment of sleep disorders, find studies on sleep apnea, insomnia, treatments and topics in
Teens need about 8-1/2 to more than 9 hours of sleep each night. But you might not be getting it. Here’s why – and tips for getting more shut-eye.
Sleep disorders include a range of problems — from insomnia to narcolepsy — and affect millions of Americans. Learn more about sleep disorders
About the journal. SLEEP, the official journal of the Sleep Research Society (SRS), is the benchmark international journal for sleep and circadian science.