The American Heart Association helps you develop healthy habits to fight the effects of stress.
Feb 11, 2014 · Teens say they’re feeling the stress in all areas of their lives, from college to friends, work and family. And they aren’t always using healthy methods to
They report stress at levels far higher than what they believe is healthy and their average reported stress level is higher during the college year. Meanwhile, teens
Health Science Education Tools for Teens and High college Students
Habits are hard to break. That’s why the sooner in life we build good,healthy habits,the easier it is to keep them and stay as healthy as possible. And when good
Healthy lifestyle habits are a very important part of a stress management game plan. Discover healthy habits that can lead to a happy and relaxed life.
Stress affects each of us in different ways. The American Heart Association offers advice on how to deal with stress.
While teens’ experiences with stress are less than positive, survey findings suggest that examples of healthy stress management may be hard for teens to find.
You probably can’t delete all stress from your life. But you can get better at managing your stress. Here you’ll find stress management strategies.
A balanced, healthy lifestyle can help you to experience less stress, a less-intense stress response, and greater health. Here’s how to create this.